From 160 to 100: How I Reversed My Type 2 Diabetes and Lost 60kg Without Surgery
From 160 to 100: How I Reversed My Type 2 Diabetes and Lost 60kg Without Surgery.
Introduction:
For over 15 years, I tried every diet you can imagine.
Low carb. Keto. Herbal pills. Chinese needles.
I started each one with hope and ended it with guilt — and more weight.
At 160kg and an HbA1c of 12, I thought my life was over.
But what if the real change didn’t start with food…
What if it started with how you think about food?
📘 Why I Wrote This Book
“From 160 to 100 – Breaking the Impossible” is not a diet book.
It’s the full story of how I:
- Lost 60kg
- Dropped my A1C from 12 to 4
- Got off all diabetes medication
- Ate only 3–4 meals a week (without starving!)
- Built my own flexible system: Simo Diet Pro
🧭 What You’ll Learn
✅ How intermittent fasting saved my life
✅ My weekly routine: 45-hour fasts + one powerful meal
✅ Why carbs are not always the enemy
✅ The truth about Type 2 Diabetes no one tells you
✅ The recipe for my favorite healthy dessert that actually lowers sugar spikes
🎁 Free Preview
I’m offering a free preview copy of the book — so you can read the first few chapters, see my journey, and decide if you’re ready to start your own.
👉 Click here to download the free sample
If my story resonates with you, share it with someone who needs it.
You’re not alone. I was there. And I found the way out.
– ISLAM ElHOSINY
#Type2Diabetes #WeightLossJourney #IntermittentFasting #SimoDiet #From160to100
